Kids Martial Arts

Come in today and learn Martial Arts Ages 5-7, 4pm & 8-16, 5pm After school classes. Each is 45 minutes in length 2 times a week. Tuesdays and Thursdays $75 a Month 20% family discount 1stdefense, Mind Body Medicine 5577 N figueroa Ave (323)259-9525

Dr deWolfe’s Anti-aging Seminar:

Where I teach about the main causes of aging and things you must avoid that quicken the aging process. Learn how to slow and suspend aging. Eastern and Western supplements essential to anti-aging, How to find  in your physical body another, less substantially body, a body that has been asleep your whole life. (with detailed spirit [...]

Eastern -VS- Western Diets

The difference between Eastern and Western diets is that the Western diets are mostly concerned with weight loss. Eastern diets are designed not only to help in this area but also to treat many other ailments including hypertension (high blood pressure), diabetes, common cold, gastritis (stomach ache), diarrhea, constipation, cough, hepatitis, psoriasis, common acne, eczema, [...]

Mind Body Medicine, your 1st Defense against illness and injury.

Many people wait until they’ve tried everything that Western Medicine has to offer before they consider so called “alternative” methods. Sometimes patients walk in with a shopping bag full of the different meds they have been taken (most are for the side effects of the original prescription). One should eat the right foods and correctly [...]